Covid 19 Pandemic tips

I hv zeroed down to the following:

  1. Wear mask diligently.
  2. Keep a safe distance ( can’t stay home all the time)
  3. Wash hands properly n frequently.
  4. Sanitize whatever u get home
  5. Keep fit. Exercise. Eat well.
  6. Do Yoga n pranayaam n meditate ( the Yoga etc part is for lecturing, as I don’tπŸ˜„) to maintain a good immune system.
  7. Stay away from news as far as possible. Stay away from Social Media except for an occasional peep n humor ( this too is for others as I am addicted to itπŸ˜ƒ)
  8. Value family n friends participating in the Drama of life.
  9. Be vigilant always at the physical, mental n social levels. Don’t let your guards down.
  10. Have faith in The ways of the Divine n Be Grateful to the Universe.


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