Synergy with Energy

At times we find ourselves upbeat and  on some occasions hitting the pit and also just along the baseline on others.

Has this something to do with our energy states directly related to the pervading energy around us?

Negative energy around saps ours and positive one uplifts it. Can we do something about it?

Is it possible to stay afloat all the time or let one taste the drowning once a while to appreciate the flight?

How do we adapt n adjust to the changing energy levels around?

Is there any definite formula to sense the shift and then suggest to our conscious presence to regulate. 

We must sense n be sensible to the flow of energy by being aware of the changes that begin by being mindful of the feelings and internal state from time to time. That’s the trick. Taking charge of our responses and doing the best can be very useful in this regard.

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